About Coaching
Coaching is a highly reflective, transformational process.
It’s a dynamic, targeted yet exploratory conversation, guiding you along your inner journey as you make key decisions and commitments to yourself about you will spend your sacred time and energy in this world.
Coaching is meant to help you recognize and galvanize your most powerful self to deeper learning and effective, inspired action. We take a look at personal and/or professional identity, honoring your vision & values and holding you accountable to create positive impact, whether in work, relationships, or another area of your life.
Every coach and client relationship is uniquely designed and needs to be based on trust and respect for each other’s true essence and individual gifts.
My job is to help you:
My perspective on coaching is:
Take the time to get to know and leverage your strengths!
I am a strengths-based career and relationship coach specializing in coaching young adults with ADD/ADHD or anxiety, women in transition, and couples looking to take the next steps in building the type of connection and partnership that they most desire.
If you are an out of the box thinker, highly sensitive or an introvert, or believe there's more out there for you that you haven't quite captured, then we should talk. I bring a big picture lens as we view and explore your life, where you are, where you want to grow, how to close the gap, and take the necessary steps to get there.
It’s a dynamic, targeted yet exploratory conversation, guiding you along your inner journey as you make key decisions and commitments to yourself about you will spend your sacred time and energy in this world.
Coaching is meant to help you recognize and galvanize your most powerful self to deeper learning and effective, inspired action. We take a look at personal and/or professional identity, honoring your vision & values and holding you accountable to create positive impact, whether in work, relationships, or another area of your life.
Every coach and client relationship is uniquely designed and needs to be based on trust and respect for each other’s true essence and individual gifts.
My job is to help you:
- align your goals with your core values and chosen behaviors and
- to hold you accountable for your commitments to yourself
My perspective on coaching is:
Take the time to get to know and leverage your strengths!
I am a strengths-based career and relationship coach specializing in coaching young adults with ADD/ADHD or anxiety, women in transition, and couples looking to take the next steps in building the type of connection and partnership that they most desire.
If you are an out of the box thinker, highly sensitive or an introvert, or believe there's more out there for you that you haven't quite captured, then we should talk. I bring a big picture lens as we view and explore your life, where you are, where you want to grow, how to close the gap, and take the necessary steps to get there.